Weight Challenge for the Holidays

With the holidays coming up, there will be many challenges to those of us who are TRYING to watch our weight and count those calories and points!!  Here are a few websites that may help you in your challenge:

• 16 Ways to Have a Healthy Holiday Season" http://bit.ly/HealthyHoliday 
• "Keep Your Motivation Going Strong": http://bit.ly/KeepYourMotivation 
• "Have a Holiday Game Plan": http://bit.ly/HaveAPlan 
• "Have a Holiday Game Plan: Thinkng About Putting It Off?" http://bit.ly/PlanPuttingOff

And here are a couple of recipes to help also:

PUMPKIN SPICE COOKIES
36 cookies @ 1 point each

1 box spice cake mix
1 can (16 oz) can pure pumpkin
36 pecan halves

Blend dry cake mix and pumpkin. Spoon by level tabls. onto an ungreased baking sheet. Press a peacon half into top of each cookie. 350 degrees 15 mins.

PUMPKIN MUFFINS
Makes 12 servings @ 1 pt each

2/3 cup powdered milk
1/3 tsp. baking soda
3/4 cup flour
5 pkgs. artificial sweetener
1 tsp pumpkin pie spice
1 egg substitute
1 cup canned pumpkin
1 tsp vanilla extract

Preheat oven 375 degrees. Mix all dry ingredients. Stir in eggs, pumpkin and vanilla. Pour evenly into 12 muffin tins sprayed with nonstick cooking spray. Bake for 12 minutes or until done.