Tuesday, September 9, 2008
End of Summer Gardening
That's a Fact, Jack!
- Clouds are made of water droplets condensed around particles of smoke, dust, ash, and salt.
- Antarctica is the only continent with no owls. [It also has the highest number of degree heating days of any continents, but the penguins aren't complaining. ]
- At 840,000 square miles, Greenland is the world's largest island. It is three times the size of Texas. [Alaska has 663,267 square miles, and is much closer to the size of Greenland than Texas is. Also, if Australia, an island continent, were consider merely an island, it would pass up Greenland because its area at 2,967,910 square miles is 3 and half times as large as Greenland. Antarctica, another island continent would pass them both up with its 5.4 million square miles, 6.4 times larger than Greenland. -Al]
- 25% of all the vegetables consumed in the United States are French fries.
- Twinkies are 68% air and 32% Twinkie stuff, which means you can pack three Twinkies in the same space taken up by only one.
~That's a Fact Jack by Harry Bright and Jakob Anser
Monday, September 8, 2008
Healthy Chicken for a Healthy YOU
- Make sure you trim all the excess fat from the chicken before cooking.
- To enhance the chicken's flavor try using flavoring ingredients such as flavored wines, vinegars, spices, herbs or citrus fruit instead of fat such as butter and oil.
- Bake, roast, broil, grill or poach chicken to avoid using added fats. You can also stir-fry in olive or canola oil but it is better to use a fat-free nonstick cooking spray.
- Chicken Breast, skinless, 3 ounces [140 Cal, 3g Fat, 26g Protein] *3
- Chicken Breast, with skin, 3 ounces [167 Cal, 7g Fat, 25g Protein] *4
- Chicken Drumstick, skinless, 3 ounces [146 Cal, 5g Fat, 24g Protein] *3.5
- Chicken Drumstick, with skin, 3 ounces [184 Cal, 9.5g Fat, 23g Protein] *4.5
It is a fact, that leaving the skin on during cooking will produce juicier meat. But, at the same time, some of that fat that was under the skin will have absorbed into the meat, which is why it is juicier.
~The Diet Detective's Calorie Bargain Bible
Sunday, September 7, 2008
Birthday Cards
This next card is probably my favorite. I really like how it turned out! Remember a few weeks ago, my 2 college girlfriends came to visit? Well, Brenda is the first one of us to turn ..... 60!! Her birthday is Wednesday. (mine is October and Jackie's is December) I hope she will not be offended by this card - I don't think she will. I just love this set that I got from Little Paper Shop. They have some cute sets - if you are a grandmom, check out their grandparents stamps! Again, I used my Oval Nesties and my new "Martha" lace punch. The paper is from Crate Paper that I got at the CK Convention LAST year and hadn't even opened it! The ribbon matched it great & I got it last week at Michael's in their $1 bin!
Hope you enjoy these creations!
Saturday, September 6, 2008
Snow Swirled Tree
This is a borrowed stamp set. It is my daughter's but since I usually put her stamp sets together for her, she lets me use them before delivery! I will be seeing her (hopefully) at the end of next week and I still have one of her sets to use yet!!
This set is on sale right now so it is a good buy. The set is called Snow Swirled. I stamped the swirled tree twice - once in Handsome Hunter and once in Riding Hood Red. Then, I cut one of them in half and glued them together. The snowflakes are stamped with Craft White and embossed. It's hard to see it, but the tree is also a little sparkly. Is used my glue pen and went around the swirls and glittered it.
This will probably be mailed to my Monday Mailer tomorrow.
Thursday, September 4, 2008
Big Mac & Fries .... not on my Weight Watchers!
Not that I stop at McDonald's much (if I did, I'm afraid I'd order FRIES and a Big Mac!) but if you're out and about and do want to have a quick bite, here's a WW point count for McDonald's that you may find helpful. Hungry Girl's site has some good tips and I subscribe to it and get a lot of tips from her. Check it out -
http://www.hungry-girl.com/week/weeklydetails.php?isid=1536
Wednesday, September 3, 2008
Cards from my Secret Sister & Monday Mailer
The next 2 cards are from my Secret Sister. The orange one is monochromatic using the new Tangerine Tango and she made a flower using the Scallop Punch! Clever!
Guest Stamper Today
I have a guest stamper today! My daughter, Ashley, is very creative. She made this card for Torri - her brother's oldest step-daughter. She used a retired SU stamp set "Just In Style" and definately, bold bright colors. Isn't it darling? Great job, Ashley!!
Tuesday, September 2, 2008
My Monday Mailer
Today kicks off a new round of Monday Mailers for my NC Demos group. Since I am in charge of this group now, I thought long and hard about this month's theme. I decided to make it fairly easy on us .... cards can be anything new in the new catalog. It can be a stamp set, designer paper, punches, "in" colors, etc.
I mailed my card today, so I will go ahead and share it with you. I used the stamp set, Crazy for Cupcakes. The paper is Tangerine Tango with Hawaii Papaya designer paper. It's pretty bright but I like it. I'm a bright colors kind of gal!!
Sharon
Monday, September 1, 2008
Birthday Bookmark
Saturday is my step-granddaughter's birthday. She is a voracious reader so I am sending her a gift certificate from Amazon so she can buy what she wants. But, I also made her a bookmark for her books. She will be 14 - you know ... 14 going on 20!!! So, I didn't want to make it too childish but "hip" enough that she would use it!!
I used some patterned paper that I had on hand (from Stampers Alley). The flower is from Time Well Spent - an old SU hostess set. Her name is Torri (therefore, the "t"!!) I think it turned out pretty cute.
If you want directions, let me know. It's pretty easy.
Sharon