For a low cal snack, try these Tropical Smoothies
Serves 4
Recipe Ingredients
1 (15-0z) can pineapple tidbits in juice, undrained
2 bananas, sliced and chilled
1 cup vanilla fat-free frozen yogurt
Directions
Place opened can of pineapple tidbits in freezer 10 minutes.
Combine pineapple tidbits, banana, and frozen yogurt in a blender; process until smooth.
Nutritional Info Per Serving, 1 Cup
163 Cal, 0.4g Fat, 2.3g Fiber, 38.1g Carbs, 41mg Sodium, 3g Protein *3 points
~Cooking Light Superfast Suppers
No comments:
Post a Comment
Thanks for leaving me a comment!